Remedial & Sports Injury Massage

Remedial & Sports Injury Massage is very popular at The Therapy Centre, attracting many local athletes and also clients with specific muscular aches and pains.

This treatment involves deeper massage of the soft tissues along with gentle stretches.

Remedial Massage can:

• Relax and soften overused muscles.
• Provide exercise and stretching for atrophined muscles and reduces shortening of the muscles for those with restricted range of motion.
• Improves range of motion and decreases discomfort for clients with lower back pain
• Reduces spasms and cramping
• Increases joint flexibility
• Reduces recovery time, helps prepare for strenuous workouts and eliminates subsequent pains of the athlete at any level.

The use of essential oils and other specialist products are used throughout the treatment.

Initial treatment up to 1 hr
Follow up treatments if required lasting 30 mins to 1 hr

Typical conditions treated are:

• Sciatica
• Frozen shoulder
• Lumbar pain
• Neck and shoulder pain
• Tennis and golfer's elbow
• RSI

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"Tae Kwon Do is physically and emotionally demanding, needing to be very flexible for the high kicks. If it wasn't for Angela's massages keeping me tuned and reversing my injuries, I wouldn't be competing any more. Her emotional support is second to none. As a sports person I know my body well, Angela has taught me how to know it and look after it much better".