Massage for Relaxation

Massage as a healing tool has been around for thousands of years in many cultures. There is scientific proof that frequent massage can alleviate the growing tensions of our modern lifestyles. Experts estimate that 80% to 90% of disease is stress related. Massage can combat that frightening number by helping us remember what it is to relax. Besides increasing relaxation and decreasing anxiety, massage lowers your blood pressure, increases circulation, improves recovery from injury, helps you sleep better and can increase your concentration. It reduces fatigue and gives you more energy to handle situations.

At The Therapy Centre we have a wide range of relaxation massages including:

 

  • Full Body Massage
  • Tension Buster
  • Back, Neck and Shoulder Massage
  • Hand and Foot Massage
  • Indian Head Massage
  • Facial/ Scalp Massage
  • Seated Acupressure Massage
  • Pregnancy Massage
  • Golfer’s Workout
  • Chinese Accupressure Massage

Times are variable.

<back to therapies