Our
Corporate Services include:
On-site
therapies such as Indian Head Massage, Reflexology, Seated Accupressure
Massage, and Remedial /Sports Massage. Usually these are 20 minute
treatments to fit in with work breaks. Specialist portable chairs
are provided by the therapist making this service flexible and mobile
within the workplace
Posture
for Health & Presentation Workshop
This workshop has proved very popular with employees and always
achieves results. It aims to educate employees on the importance
of developing and maintaining good posture, how it affects our health
on a daily basis and how we can improve our personal presentation.
There is some interaction with delegates being shown some basic
postural stretches and also demonstrated is the importance of taking
responsibility for our posture when seated at a workstation. This
workshop is 11/2 hours duration.
Relaxation
Techniques Workshop
This workshop outlines the importance of relaxation and encourages
employees to re-think their lifestyles as part of their on-going
stress management . As many people today have created such busy
lifestyles they have often forgotten how to relax. The workshop
looks at various techniques such as 'breathing' and 'basic meditation'
as well as 'visualisation' and introduces employees to new ideas
that can be practiced both at home and in the workplace. This workshop
is 11/2 hours duration.
Yoga
for Health
We can provide either 45 minute, 1 hour or 11/2 hour yoga classes
in your workplace to encourage healthy supple backs, good posture
and general well being within your employees.
Our classes are attended
by both male and female employees alike.
Away
Days
Whether it be for your social club or to develop small departmental
teams we can provide Away Days usually at Embleton Hall in Northumberland
with a programme of presentations , workshops and individual therapy
treatments to suit your needs. For example if you wish to develop
a more confident team we can include our hypnotherapist Robert Porteous
presentation on making the most of your potential or if you merely
want to de-stress a busy team we can provide therapeutic treatments
and relaxation techniques. These days work best with groups of 10-12.
Public Speaking and Presentaions - We can help individuals overcome nerves and anxiety about having to make presentations and speaking in public. Robert Porteous is an established entertainer and therapist who uses his stage experience together with Hypnotherapy and Thought Field Therapy to great effect. Available on a one to one basis at the work place or at The Therapy Centre.
Managing Change - A full day course where students leam how to overcome their anxiety, visualise the future and deal with blockages from the past. A combination of Hypnotherapy and Thought Field Therapy are used to help this very modern problem.
Enhanced Performance - Leam how to use the power of the mind to achieve peak performance. Group presentation plus 1 to 1 back-up to overcome blockages. Advanced Hypnotherapist and Thought Field Therapist, Robert Porteous gives all the tools needed to achieve peak performance at work or in sport
Speed Reading - Advanced Hypnotherapy is used to dramatically improve reading speeds, an invaluable tool for everyone in business. Group work plus 1 to 1 sessions for individuals who require extra help.
If you would like to discuss any of our on-site services please don't hesitate to contact us. |